Anti-Racism in Counselling: A Call To Action
Anti-Racism in Counselling: A Call to Action Christine Liu, Renew Volunteer My experiences of therapeutic counselling left many things to be desired. Over the past 4 years, I had seen many different therapists and tried my best to engage, be an open book with the counsellor, do my absolute best to improve my mental health, […]
Green cities and mental wellbeing: a vital connection
We’re delighted to see Chelmsford for You bringing Green City back to our local area this week. The event is an important reminder of the environmental issues that affect all of us, bringing a programme of fun and inspiring events to our city to help the local community explore ways that we can be more green.
As a counselling charity, we’re aware of the intricate relationship between our surroundings and our wellbeing. From the therapeutic power of green spaces to the emerging challenge of climate anxiety, it’s evident that our mental health and the environment are inextricably linked.
Support Renew at the Vitality 10k Run 2023 –
We’re delighted to have the wonderful Keegan taking part in the Vitality 10k Run in September! Find out more about Keegan, and show your support here.
The role of parental mental health in Shaping Us
Earlier this month, HRH Princess of Wales released a new video as part of her campaign, Shaping Us. The Shaping Us campaign serves as a powerful call to action, emphasising the significance of early childhood and igniting discussions about why it matters.
Inspired by the campaign, in this week’s Renew blog, we delve into the crucial role parents play in shaping their children’s early years.
Navigating Threads – safeguarding mental health on social media
In today’s digitally connected world, social media has become an integral part of our lives. It allows us to connect, share, and express ourselves. However, with the launch of ‘Threads’, yet another social media platform, it is crucial to understand how we can protect our mental health and that of our children and young people in this ever-evolving online landscape.
“The students emerging from training programmes like Renew’s are the future leaders of our profession.”- Renew meets Professor Lynne Gabriel, OBE
Ahead of Renew’s Celebration Day, we meet guest speaker and renowned counsellor, psychotherapist, academic, community activist and President of the BACP, Professor Lynne Gabriel, OBE, who will be giving a talk on her career, including her research on the impact of domestic violence on children and young people.
Support Renew at the South Coast Ultra Challenge 2023 – Saturday 2 September
We’re delighted to have the wonderful Olli taking part in the South Coast Ultra Challenge in September! Find out more about Olli, and show your support here.
The silent crisis: the rise in diagnoses of eating disorders and self-harm – Nikki Schuster, CEO
A combined study published in the Lancet Child and Adolescent Health this week reported a large rise in eating disorder diagnoses and self-harm episodes amongst teenage girls in the UK in the years since the COVID-19 pandemic.
“Empowering LGBTQ+ Individuals Through Counselling” – Nikki Schuster, CEO
As a counselling charity, we recognise the crucial role counselling plays in empowering LGBTQ+ individuals, providing them with a safe space to explore their identities, navigate challenges, and thrive in a society that celebrates diversity.
Renew launches community emotional literacy programme for Mental Health Awareness Week
Designed to help people from all walks of life develop their emotional literacy, Empower Your Emotions will enable participants to talk about their feelings in a calm and productive way, while also providing them with tools to listen to and support others.