Free counselling available for young people struggling with Eating Disorders or body image
Do you work with young people or have a young person in your life? You could be the first to spot signs that someone is struggling – and thanks to new funding, help is now available.
We’re offering free, specialist counselling for young people in Chelmsford, Basildon and Brentwood who are affected by eating disorders, disordered eating or body image issues. This support is made possible through funding from The Prudence Trust and Stone Family Foundation.
If you’re worried about a young person in your life, please don’t wait to reach out.
Early support can make all the difference.
Know the signs
School and social life
- Withdrawing from group work or sitting alone.
- Difficulty concentrating or seeming distracted.
- Increased absences or reluctance to take part in PE/sports.
Physical signs
- Sudden weight changes.
- Looking tired, feeling dizzy, or always feeling cold.
Unusual Eating/Exercise Habits
- Skipping meals or avoiding food socially.
- Excessive exercise.
Emotional Changes
- Anxiety around food, negative self-talk, mood swings.
- Perfectionism.
What can I do to help?
Stay observant: if you notice concerning behaviours, make a note.
Be supportive: approach the young person with care and without judgement.
Get the right help: involve your safeguarding/pastoral team (if working in a school) and parents or guardians.
Promote positivity: encourage healthy attitudes to food, self-esteem and body image in your work with young people.
Eating disorders can affect anyone, and early support can make a big difference.
If you’re worried about a student or need advice, please do contact Renew Counselling and Training for a chat. We’re an Essex mental health charity with over 120 years of experience in supporting children, young people and adults.
Thanks to support from The Prudence Trust and Stone Family Foundation, we now offer fully funded counselling in Chelmsford, Basildon, and Brentwood for young people struggling with food and body image.
You can reach us via the details here – just mention YP Re-Ed when you get in touch.
We’ve also put the above information into a poster which you can display in your staff room, helping your colleagues to spot the signs above. Click the button below to download.
