Category: Renew Blogs

How to build your emotional resilience in times of crisis Nikki Schuster, CEO In times

On I’m A Celebrity, Danny Jones and Oti Mabuse shared powerful stories about mental health, anxiety, and loss—highlighting the importance of accessible counselling. At Renew, we’re working to ensure everyone can access the support they need through our Heads Together campaign. Learn how you can help us break barriers and make a difference.

On I’m A Celebrity, Danny Jones and Oti Mabuse shared powerful stories about mental health, anxiety, and loss—highlighting the importance of accessible counselling. At Renew, we’re working to ensure everyone can access the support they need through our Heads Together campaign. Learn how you can help us break barriers and make a difference.

A combined study published in the Lancet Child and Adolescent Health this week reported a large rise in eating disorder diagnoses and self-harm episodes amongst teenage girls in the UK in the years since the COVID-19 pandemic.

A combined study published in the Lancet Child and Adolescent Health this week reported a large rise in eating disorder diagnoses and self-harm episodes amongst teenage girls in the UK in the years since the COVID-19 pandemic.

Essex Charity Offers Insight into Counselling Careers: Free ‘Counsellor Discovery’ Sessions Launched for Mental Health Awareness Week
Renew Counselling and Training, a leading Essex charity dedicated to improving mental health and wellbeing, has launched a series of free ‘Counsellor Discovery’ sessions as part of Mental Health Awareness Week. This initiative aims to provide individuals with a glimpse into the world of counselling, particularly targeting those who may not have previously considered this career path.

Anti-Racism in Counselling: A Call to Action  Christine Liu, Renew Volunteer  My experiences of therapeutic

We’re delighted to see Chelmsford for You bringing Green City back to our local area this week. The event is an important reminder of the environmental issues that affect all of us, bringing a programme of fun and inspiring events to our city to help the local community explore ways that we can be more green.

As a counselling charity, we’re aware of the intricate relationship between our surroundings and our wellbeing. From the therapeutic power of green spaces to the emerging challenge of climate anxiety, it’s evident that our mental health and the environment are inextricably linked.

Earlier this month, HRH Princess of Wales released a new video as part of her campaign, Shaping Us. The Shaping Us campaign serves as a powerful call to action, emphasising the significance of early childhood and igniting discussions about why it matters.
Inspired by the campaign, in this week’s Renew blog, we delve into the crucial role parents play in shaping their children’s early years.

In today’s digitally connected world, social media has become an integral part of our lives. It allows us to connect, share, and express ourselves. However, with the launch of ‘Threads’, yet another social media platform, it is crucial to understand how we can protect our mental health and that of our children and young people in this ever-evolving online landscape.