Kate runs the Brighton Marathon for Renew Counselling and Training!
We’re so proud to have the brilliant Kate, an administrator at Renew, running for us at the Brighton Marathon this April!
It was wonderful to find out a bit more about her and why she chose to run for Renew.
Want to show your support? Head to the bottom of the article and click ‘Donate’.
Hi Kate! We’re delighted to have you running for Renew this April. Can you tell us about your connection to Renew?
I’m an Administrator for Renew’s Basildon Centre. I love working here and the ethos of the charity and everything it stands for.
Have you taken part in many runs like Brighton Marathon? How did you get into running?
I had a foot operation in 2022. I have a condition called Morton’s Neuroma, it’s like a small pebble constantly in your foot. I had surgery and the doctors said that I wouldn’t be able to do any long distance running again because it may cause loads of issues.
Fast forward to 2024, I got a phone call from a charity called TOFS (Tracheo-Oesophageal Fistula Support), which is really close to my heart because my son was born with the condition. They asked me to represent them at the London Marathon. And it’s something I’ve always wanted to do, so I did it!
Why is running to raise money for more mental health support important to you?
Running promotes mental health- it’s the best medicine you can have for your mind. It’s a lot of endurance, however it’s also a lot of time to process your thoughts and feelings. The endorphin boost from exercise is great for your mental health. Doing something for my mental health whilst raising money for mental health seems like a great fit!
Why do you think people should donate?
I think people should donate to support a small local charity. Large charities are very fortunate to get such big corporate sponsors, whereas smaller charities unfortunately don’t get the same opportunities. That’s why I feel like you should donate locally and support people within our area.
How have you found training for the Marathon so far?
I feel really, really confident. I did a 15-mile trail run in the mud, which was crazy, but I feel confident in everything that I’m doing! I’m sticking to my plan and I’m hoping to do it in under four and a half hours this year.
You can show your support by clicking the donation link below.
